Tag Archives: healthy food

We Are What We….

Like many real women, I put a fairly good amount of effort into trying to make healthy food choices. I eat lots of veggies and fruit, I avoid breaded and fried foods, I cook with low- or no-fat ingredients, I … Continue reading

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Garbage Days

You have been behaving. You are eating healthier, consuming more fruits and veggies. Exercising more. Cutting back on junk food and fatty foods.  Feeling pretty darn proud of yourself. Then it happens. For no apparent reason, and with no warning. … Continue reading

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