Tips, Tools and Tricks
A place to share recommendations on products, tools, handy tips, or just words of wisdom. Please feel free to send me yours!R.W. Words of Wisdom
“Follow your passion. Stay true to yourself. Never follow someone else’s path unless you’re in the woods and you’re lost and you see a path. By all means, you should follow that." -- Ellen DeGeneresrealwomen1.com
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Category Archives: Health
Fairy Tale Slumber
The National Sleep Foundation recommends adults age 26 – 64 should get 7 – 9 hours of sleep each night. So let’s take a quick poll. Real Women out there in that age range, how many of you average 7 … Continue reading
Posted in age, beauty, doctors, education, family, fitness, Health, home, Kids, life phases, moods, real style, real women, routines, self care, Uncategorized
Tagged age, changes, exhaustion, health, inspiration, learning, life, menopause, middle-age, moms, nightime, science, sleep
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It’s Not All Bad
Yee-Gads. Enough already. So much daily doom and gloom, it is exhausting and sickening. We can’t escape being bombarded with fear-inducing, anger-generating news every day. Questionable leadership, threats of war, climate change, the destruction of our earth, heroin epidemics, terrorism, … Continue reading
Posted in age, beauty, Entertainment, family, friends, Health, Kids, moods, Relationships, school, Uncategorized, World news
Tagged changes, drama, happiness, health, inspiration, life, middle-age, observations, school, teenagers
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Makin’ pancakes
I started my day Friday morning doing something none of us Real Women look forward to doing: Making pancakes. Not in a fry pan. In a mammogram machine. Any of us over the age of 45 are familiar with the … Continue reading
Posted in age, doctors, Health, medical, real women, self care, Uncategorized
Tagged breast cancer, health, inspiration, life, mammograms, middle-age, routines, women's bodies
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Mental Overtime
Yesterday I got up after my usual menopausal restless night of sleep and went about my regular morning routine. I like my home routines. They give me peace, they center me. I can work through things in my head while … Continue reading
Posted in age, Chores, communication, Health, home, home chores, housework, Kids, moods, real women, Uncategorized
Tagged brain, factory, health, middle-age, multi-tasking, routines, science, sleep, sleeplessness, technology, workers, worry
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Food Economics
One of the many reasons I hate grocery shopping is because it is so dang time consuming. When I shop, I’m generally shopping for a week to two-weeks worth of groceries. Since I cook dinner at home almost every night, … Continue reading
Posted in family, Food, Health, home, home chores, meals, shopping, Uncategorized
Tagged budget, coupons, deals, dinner, economics, food, grocery shopping, life, lunch, meals
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