Tag Archives: stress

SSS

Stress —  /stres/ noun  — a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.  Raise your hand if you haven’t felt this in the past 48 hours.  If you have your hand raised, … Continue reading

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No Extended Highs Allowed

When I went to my workout tonight, I saw a woman who hadn’t been there for a few days. She was very tan, so I asked where she’d been.  She had just recently returned from Costa Rica.  She reported that … Continue reading

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Tilt Mode

I realize there is a strong irony in my timing of this post.  A mere 5 days since my vacation and my last post regarding deleting mind pollution, and the fact it is Valentine’s Day and I should be talking … Continue reading

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Deleting Mind Pollution

We Real Women carry an enormous amount of stuff with us every day.  I’m not talking about the stuff in our purses (although those can get mighty heavy!).  I’m referring to what we have swirling around in our brains all … Continue reading

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‘Tis the Season

I had intended to publish a post yesterday.  But after we all heard the horrific news that came out of Newtown, CT, I just couldn’t bring myself to write anything. I could think of no words that would be even … Continue reading

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