Category Archives: self care

Fairy Tale Slumber

The National Sleep Foundation recommends adults age 26 – 64 should get 7 – 9 hours of sleep each night. So let’s take a quick poll. Real Women out there in that age range, how many of you average 7 … Continue reading

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Ixnay the Ouldshays

This morning my dog was bugging me to go for a walk. Yes, really, he knows how to communicate this to me quite clearly. What can I say, he has me well trained. I did have a few things I … Continue reading

Posted in Chores, Entertainment, fitness, friends, Health, home, home chores, housework, Kids, moods, pet, real women, routines, Seasons, self care, simplifying, Uncategorized | Tagged , , , , , , , , | Leave a comment

Makin’ pancakes

I started my day Friday morning doing something none of us Real Women look forward to doing: Making pancakes. Not in a fry pan. In a mammogram machine. Any of us over the age of 45 are familiar with the … Continue reading

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