Tag Archives: health

Cool Grass Moments

It’s been an eventful week. My stepson was in a major car accident (thankfully walking away with only minor injuries), my older brother’s health is declining (again), and my husband just lost his job.  On a scale of 1 – … Continue reading

Posted in achievements, age, communication, family, friends, Health, Helping others, home, Kids, life phases, men, pet, Relationships, routines, self care, stress, travel, Uncategorized, work | Tagged , , , , , , , , , , , , , , | 2 Comments

Fairy Tale Slumber

The National Sleep Foundation recommends adults age 26 – 64 should get 7 – 9 hours of sleep each night. So let’s take a quick poll. Real Women out there in that age range, how many of you average 7 … Continue reading

Posted in age, beauty, doctors, education, family, fitness, Health, home, Kids, life phases, moods, real style, real women, routines, self care, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

It’s Not All Bad

Yee-Gads. Enough already. So much daily doom and gloom, it is exhausting and sickening. We can’t escape being bombarded with fear-inducing, anger-generating news every day. Questionable leadership, threats of war, climate change, the destruction of our earth, heroin epidemics, terrorism, … Continue reading

Posted in age, beauty, Entertainment, family, friends, Health, Kids, moods, Relationships, school, Uncategorized, World news | Tagged , , , , , , , , , | Leave a comment

Makin’ pancakes

I started my day Friday morning doing something none of us Real Women look forward to doing: Making pancakes. Not in a fry pan. In a mammogram machine. Any of us over the age of 45 are familiar with the … Continue reading

Posted in age, doctors, Health, medical, real women, self care, Uncategorized | Tagged , , , , , , , | 2 Comments

Rinse Cycle

Not everyone enjoys the beach. My husband and I are fans, but my son would rather admire it from a distance, preferable from a café table. I have relatives and friends who can appreciate the view, but hate the heat … Continue reading

Posted in age, family, fitness, Health, moods, real style, Seasons, simplifying, travel, Uncategorized, Vacation | Tagged , , , , , , , , , | 2 Comments

Mental Overtime

Yesterday I got up after my usual menopausal restless night of sleep and went about my regular morning routine. I like my home routines. They give me peace, they center me. I can work through things in my head while … Continue reading

Posted in age, Chores, communication, Health, home, home chores, housework, Kids, moods, real women, Uncategorized | Tagged , , , , , , , , , , , | 2 Comments

Wake Me in Spring

The excitement of the holiday season has passed, and we are all settling into our regular routines. One would think that with the dawn of a new year, we’d be energized and enthusiastic. Not so much. ‘Tis the season for … Continue reading

Posted in beauty, fitness, Food, Health, Holidays, meals, moods, Seasons, Uncategorized | Tagged , , , , , , , , , , | Leave a comment