Category Archives: self care

Dawdle or Scamper

Posted on January 20, 2025 by Real Women

Much of my free time is spent walking and hiking with my dogs.  One of my dogs is pretty typical, ears perked, looking ahead for what’s next in the adventure, pausing briefly to sniff something interesting, pee on it, and … Continue reading →

Posted in behavior, dogs, goals, goals; resolutions, habits, Health, hiking, meandering, passion, people, personalities, pet, rushing, self care, stress | Tagged , , , , , , , , , | Leave a comment

Less Resolute

Posted on December 26, 2024 by Real Women

Here we are, moving through the days of Christmas and Hanukkah, headed toward a New Year.  Depending upon what, or how, you celebrate the holidays, you could still be knee deep in events and activities.  But for many of us, … Continue reading →

Posted in accomplishments, achievements, age, celebrations, Entertainment, events, family, friends, future, goals, Health, Holidays, New Year, real women, resolutions, self care, simplifying, Uncategorized | Tagged , , , , | Leave a comment

It’s An Age Thing

Posted on April 25, 2024 by Real Women

I’d like to say it is a gradual and subtle shift.  But really, once we realize it has happened, it feels sudden and jarring.  At some point, I don’t know how or when exactly, we all reach a point when … Continue reading →

Posted in adults, age, behavior, change, communication, doctors, Health, life phases, maturity, people, real women, Relationships, self care | Tagged , , , , , , , | Leave a comment

It Doesn’t Always Have to Be a Mountain

Posted on February 5, 2023 by Real Women

I cleaned out and sorted my underwear drawer today. Exciting, right?  Perhaps it would have sounded more exciting if I called it my lingerie.  But let’s be real.  I’m a middle-aged woman headed into her 25th year of marriage.  There’s … Continue reading →

Posted in accomplishments, achievements, age, celebrations, Chores, cleaning, comfort, Entertainment, family, friends, Health, home, home chores, housework, life phases, preparation, projects, real women, routines, self care | Tagged , , , , , | 2 Comments

What Happens When We Stop Listening

Posted on May 6, 2022 by Real Women

Anyone who has read my blog over the years knows that I stay about 8,000 feet away from posting anything that can be remotely considered political or a hot-button issue.  Not because I don’t care about important issues, but simply … Continue reading →

Posted in discussions, family, future, Health, love, medical, real women, safety, self care, Uncategorized | Tagged , , , , , , , | Leave a comment

From Meh to Mystery

Posted on January 1, 2022 by Real Women

It is New Year’s Day, 2022.  I’ve spent much of the day giving myself pep talks. The holidays this year, for many of us, have been….ok.  The replies I’ve received most often from other RW’s when asked how their Christmas … Continue reading →

Posted in change, comfort, dogs, future, Health, love, moods, Needs, real women, routines, Seasons, self care, weather | Tagged , , , , , , , , | 1 Comment

Celebrate Daily

Posted on November 9, 2021 by Real Women

Let’s face it ladies.  We are about to enter overload season.  Whether you love the holidays or hate them, whether you will be surrounded by friends and family or solo, whether you’ll be crafting ginormous meals and going all out … Continue reading →

Posted in behavior, caregivers, celebrations, Entertainment, family, habits, Health, home chores, moods, real women, routines, self care, stress | Tagged , , , , , | Leave a comment

Just Relax

Posted on July 30, 2021 by Real Women

For a variety of reasons, I’m not having a summer vacation this year. Now before any of you think I’m saying that to garner sympathy, let me mention that we have a lovely pool in our backyard, and we are … Continue reading →

Posted in behavior, Chores, family, habits, Health, home chores, routines, self care, travel, Uncategorized, Vacation | Tagged , , , , | Leave a comment

But Seriously….

Posted on June 29, 2021 by Real Women

I used to be a more “serious” bicyclist.  Cool gear, longer distances, group events, fundraising rides.  Now I’m a pleasure rider, and I’m amused when some of the serious bikers pass me by.  There they are in their color-coordinated bike … Continue reading →

Posted in behavior, biking, communication, habits, Health, Helping others, moods, real women, routines, self care, Social situations, stress, Uncategorized | Tagged , , , , , , , | Leave a comment

Wrap Me in Bubblewrap

Posted on January 5, 2021 by Real Women

For the first time in 9 months, I traveled last week. Not just to a neighboring town or state, but via commercial airline, halfway across the country.  It wasn’t just for fun and pleasure, but out of necessity due to … Continue reading →

Posted in adapting, behavior, Covid, Health, routines, safety, self care, travel, Uncategorized | Tagged , , , , , | Leave a comment