Category Archives: fitness

Fear Not The Mud

This weekend I joined a few thousand other mildly crazy real people to take part in the Rugged Maniac, which is a 5k course made up of hills, mud, and 25 different obstacles to be tackled by the fit and … Continue reading

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It’s That Time Again

Aaaahhh, Spring has sprung. The time of year when everything gets green and starts blooming, the days get a bit longer, the temperatures warm, bunnies are hopping, and….. allergy sufferers are cursing pollen, our to do lists get even longer with … Continue reading

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No One Told Me….

The older I get, the more I find irony in the phrase that “knowledge is power”, while so very much of life is based on trial and error. We spend approximately 16 – 18 years of our early lives in … Continue reading

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Blinkin’ Power

A few years ago, The Marist Poll asked Americans what super power they would most like to have. More than a quarter would like to have the ability to read people’s minds, while the same number of folks wanted to … Continue reading

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Olympics & Oreos

Oh look, it’s time for me to grab a couple Oreos, put my feet up, and watch unbelievably remarkable feats of athleticism on TV. Gotta love the Olympics. After the first five minutes, my guilt about curling up comfy & … Continue reading

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Resolving to be Realistic

A friend sent me a card some time ago that showed a woman standing at a store counter, a sign hanging above her that read Exchanges. She was requesting an exchange to get her old body back. I can totally … Continue reading

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When Does It Become Our Age?

As women, when we enter various life stages and age ranges, we do so with flair and celebration. Becoming a teenager is exciting yet hormone and drama ridden, and the world is ours to conquer. Going into our 20’s is … Continue reading

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