Tag Archives: workouts

Cover Story

The December issue of Women’s Health features a flawlessly beautiful Kaley Cuoco on the cover and in the celebrity article. They chose to do a feature on her because she works out a lot, and, well, she’s great. I have … Continue reading

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Can’t Ignore the Benefits

The New York Daily News recently ran a story about Joy Johnson, the oldest woman to run the New York City Marathon.  At the age of 86, this was her 25th time running that particular Marathon.  She finished even after … Continue reading

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