Tag Archives: apnea

Adapting to The Beast

A couple of months ago, after my husband indicated a concern over my increased snoring and irregular breathing at night, I visited with a couple of doctors and took an at-home sleep test.  A couple of weeks later I was told … Continue reading

Posted in adults, age, change, Health, life phases, routines, safety, self care, stress, Uncategorized | Tagged , , , , , | Leave a comment