Tag Archives: sleep

Walkin Around at Level 2

“I’m tired.”  Two words uttered as frequently as Love You, I’m Hungry, and What’s Up.  Let’s face it, we are beings who rarely feel rested and refreshed.  And when we do, it is short lived.  Most of us can probably … Continue reading

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Getting Lost on Sleep Street

We all know that a woman’s brain is wired like a super highway system with dangerous corners and intersections, where the minimum speed limit is somewhere around 90mph. We are supposed to have off-ramps and rest stops that allow us to … Continue reading

Posted in changes; hibernation, children, Chores, communication, family, Health, home, life phases, moods, natural disasters, real women, routines, self care, simplifying, skills, stress, Uncategorized, work | Tagged , , , , , , , , , , , | 1 Comment

Fairy Tale Slumber

The National Sleep Foundation recommends adults age 26 – 64 should get 7 – 9 hours of sleep each night. So let’s take a quick poll. Real Women out there in that age range, how many of you average 7 … Continue reading

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Mental Overtime

Yesterday I got up after my usual menopausal restless night of sleep and went about my regular morning routine. I like my home routines. They give me peace, they center me. I can work through things in my head while … Continue reading

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Beauty Sleep

Sleeping Beauty.  Clearly, not a Real Woman.  Not just because she is a Princess.  Not because she is flawlessly beautiful, with the body of a Barbie Doll.  And not just because her curse is broken when she is kissed by … Continue reading

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