Tag Archives: science

Fairy Tale Slumber

Posted on June 14, 2017 by Real Women

The National Sleep Foundation recommends adults age 26 – 64 should get 7 – 9 hours of sleep each night. So let’s take a quick poll. Real Women out there in that age range, how many of you average 7 … Continue reading →

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Mental Overtime

Posted on March 18, 2017 by Real Women

Yesterday I got up after my usual menopausal restless night of sleep and went about my regular morning routine. I like my home routines. They give me peace, they center me. I can work through things in my head while … Continue reading →

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Wake Me in Spring

Posted on January 9, 2017 by Real Women

The excitement of the holiday season has passed, and we are all settling into our regular routines. One would think that with the dawn of a new year, we’d be energized and enthusiastic. Not so much. ‘Tis the season for … Continue reading →

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High Tech We Really Need

Posted on October 24, 2016 by Real Women

Smarter smart phones. Robots with artificial intelligence. Jet packs. Micro chip implants. The waves of the future, perhaps, and all very impressive. But if the technological geniuses and scientists out there really wanted to impress us real women, and help … Continue reading →

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The Bubble Looks Appealing

Posted on November 3, 2015 by Real Women

We women try hard to make the right choices with our health. We want to be strong, healthy, energetic, and live good long lives so we can some day bounce our grandchildren on our knees and enjoy retirement. So we … Continue reading →

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